Why I run

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I often get asked ‘why I run’. I find that’s a tricky question to answer and I’ve only ever read one response that I thought really answered the question. I read it in a book call Ultra Marathon Man written by the ultra-marathon man himself, Dean Karnazes. He was asked that same question by a
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World Championships Beijing 2015

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I am sitting on the plane flying from Hong Kong to Melbourne after an amazing experience at my first World Championships. I have broken the trip up into sections below to try and capture what my experience was like and how I coped running a marathon in the Beijing summer. Wakayama It was exciting to
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Can you do it all?

I recently had an interview at my workplace, I applying for a position that was a promotion of sorts that required a flexible and proactive approach. In my interview, it was noted that I must have excellent time management skills given my full time commitment to my career and also commitment to my training and
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